Stillness Buddy


Version: 4.0.2.0
Size:
34.06MB
Requirements:
No special requirements
Price:
$15.84
System:
Windows 8/7/Vista/XP
Rating:
4.4
License:
Shareware

Description - Stillness Buddy



Stillness Buddy is a powerful software app that is helping thousands of people around the world to live in the present moment, feel less stressed and happier, alive and more at peace.

If you...

Get tense and stressed,
Tend to work for long periods without a break, or
Wish to live more in the present moment...

then Stillness Buddy is for you! It is like having a friend that, every Now and then, gently reminds you to stop, breathe, center yourself again and then continue.

A unique spiritual tool

Stillness Buddy helps you to practice, and be reminded of, key teachings, exercises and messages by revered spiritual teachers.

Benefits

By regularly following the simple yet powerful exercises presented during the breaks, Stillness Buddy will help you to:

- Cultivate a deep sense of peace
- Be more relaxed, less stressed
- Work in a more Mindful, alert manner
- Live more and more in the present moment

Highly customizable

You choose the duration and Frequency of the breaks, according to your preferences and schedule. You can also pause the application for a while if you need to.

In addition, you can customize and add your own exercises, sounds and messages, so that the application displays exactly what you want and need.



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