Anxiety Attack Symptoms

Anxiety attack could be a very terrifying experience. It is a period of sudden and intense fear or discomfort, GeneRally with an abrupt onset and usually lasting for no more than 10 minutes. Sometimes a person can go through a Panic attack all of a sudden without a particular reason. Most individuals that undergo one attack will generally undergo another attack, and those who have go through repeating attacks, or experience severe anxiety about having another are said to have panic disorder. Various individuals account different symptoms during an anxiety attack. A few of the common anxiety attack symptoms are: Palpitations, a pounding of heart, or an increased heart rateIncreased perspirationTremblingBreathlessness Chest Pain or discomfortSickness or stomach discomfortA feeling of vertigo, or faintA feeling of unrealityDepersonalization or a feeling of being free from oneselfFear of losing control or going crazyFear of perishing Numbness, or a tingling sensationShiversBelieve of impending Doom These are a few of the possible anxiety attack symptoms. A normal individual may feel one or more of these symptoms from time to time. Having to go through some of these anxiety attack symptoms is regarded as normal if you have reasonable explanations for them. But if you are going through them with no apparent reasons, it could be a sign of a more serious condition.